How many calories in

Squid Pieces In Ink Sauce

  • 0
  • 3.5
  • 58

130 calories

Squid Pieces In Ink Sauce

Recommendation:
Combine Squid Pieces In Ink Sauce 1/ four cup (fifty five g) with a whey protein to burn fat quickly.

Best diets with Squid Pieces In

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 130
  • - Calories from fat: 90 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 cup (55g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 130 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.25g 11%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Squid Pieces In

Ingredients

Squid, Sunflower Oil, Ink and Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Squid Pieces In Ink Sauce contains: Squid, Sunflower Oil, Ink and Salt.

What is bad in Squid Pieces In Ink Sauce?
Nothing. Squid Pieces In contains only good ingredients such as: protein, added sugars, sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What good ingredients are in Squid Pieces In Ink Sauce?
Squid Pieces In Ink Sauce ingredients: sugars, added sugars, protein.

What is one serving size?
Serving size of Squid Pieces In Ink Sauce is one / four cup (55g).

How many sugar contains in one serving of Squid Pieces In Ink Sauce?
Squid Pieces In Ink Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Squid Pieces In Ink Sauce?
You can get 8% of your DV from one serving of Squid Pieces In Ink Sauce.

Conclusion:

Squid Pieces In Ink Sauce is a good source of added sugars, protein, sugars. Squid Pieces In Ink Sauce has 130 calories (ninety calories from fat), 9 grams of protein, two g of carbohydrates and ten grams of fat. Be careful — Squid Pieces In Ink Sauce has a 90 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Shrimp, Extra Small
Cooked Shrimp, Peeled & Deveined, Trail-On
Medium Large Shrimp

Comments:

Leave a Reply

Your email address will not be published.