How many calories in

Tilapia,Basil Pesto

  • 0
  • 3.5
  • 45

120 calories

Tilapia,Basil Pesto

Recommendation:
We recommend to try it and a whey protein to burn fat faster.

Best diets with Tilapia,Basil Pesto

Calories from fat: 45 (7% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3.6 OZ

Nutrition per serving DV
Protein (good) 18g 38%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Total Carbohydrate 1g 0%
Sodium 0.24g 10%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Tilapia,Basil Pesto

Ingredients

Tilapia, water, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), olive oil, basil, contains less than 2% of the following: garlic, lemon juice, salt, rice starch.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Tilapia,Basil Pesto?
Of course, you can if you consume no more than twelve servings.

What is bad in Tilapia,Basil Pesto?
We don't know anything bad about it. Tilapia,Basil Pesto contains only good ingredients such as: sugars, protein, added sugars, cholesterol.

What good ingredients are in Tilapia,Basil Pesto?
Tilapia,Basil Pesto ingredients: cholesterol, sugars, added sugars, protein.

What is 1 serving size of Tilapia,Basil Pesto?
Serving of Tilapia,Basil Pesto is 3.6 OZ.

What’s Tilapia,Basil Pesto?
Ingredients: tilapia, water, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), olive oil, basil, contains less than 2% of the following: garlic, lemon juice, salt, rice starch.

How many sugar contains in one serving of Tilapia,Basil Pesto?
Tilapia,Basil Pesto doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia,Basil Pesto?
You can get 7% of your DV from one serving of Tilapia,Basil Pesto.

Conclusion:

Tilapia,Basil Pesto is a good source of cholesterol, sugars, added sugars, protein. Product has one hundred twenty calories (45 calories from fat), 18 g of protein, one grams of carbs and 5 grams of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish, catfish, channel, cooked, breaded and fried
Kids Lightly Breaded Fishies
Wild Alaskan Fish Nuggets

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