How many calories in

Swai Fillets

  • 0
  • 3.5
  • 66

70 calories

Swai Fillets

Recommendation:
Try four oz (113g) raw and a protein shake to burn fat.

Best diets with Swai Fillets

Calories from fat: 15 (2% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 oz (113g) raw

Nutrition per serving DV
Protein (good) 15g 31%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.29g 13%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Swai Fillets

Ingredients

Swai, sodium tripolyphosphate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen servings a day.

What good ingredients are in Swai Fillets?
Swai Fillets ingredients: sugars, added sugars, protein.

What's bad in Swai Fillets?
We don't know anything bad about it.

What is one serving ?
Serving size of Swai Fillets is four oz (one hundred thirteen g) raw.

What is in Swai Fillets?
Swai Fillets contains: swai, sodium tripolyphosphate.

How many sugar contains in one serving of Swai Fillets?
Swai Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swai Fillets?
You can get 4% of your DV from one serving of Swai Fillets.

Conclusion:

Swai Fillets is a good source of added sugars, sugars, protein. Swai Fillets has 70 calories (fifteen calories from fat), 15 grams of protein, NO carbohydrates and 2 g of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Shrimp, Cooked, 41-60, Tail On
Mahi Mahi Burgers
Crab Meat,White

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