How many calories in

Swai Fillets, Skinless And Boneless.

  • 0
  • 3.5
  • 33

70 calories

Swai Fillets, Skinless And Boneless.

Recommendation:
We recommend to try four oz (one hundred thirteen g) raw with a meal replacement to burn fat.

Best diets with Swai Fillets, Skinless

Calories from fat: 15 (2% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4oz (113g) raw

Nutrition per serving DV
Protein (good) 15g 31%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.34g 15%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Swai Fillets, Skinless

Ingredients

Farm raised swai

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Swai Fillets, Skinless And Boneless. is four oz (one hundred thirteen g) raw.

What is bad in Swai Fillets, Skinless And Boneless.?
Nothing. Swai Fillets, Skinless contains only good ingredients such as: added sugars, protein, sugars.

Can I lose weight with Swai Fillets, Skinless And Boneless.?
Yes, you can if you consume no more than 17 servings per day.

What is in Swai Fillets, Skinless And Boneless.?
Ingredients list: Farm raised swai

Any good ingredients are in Swai Fillets, Skinless And Boneless.?
Swai Fillets, Skinless And Boneless. ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Swai Fillets, Skinless And Boneless.?
Swai Fillets, Skinless And Boneless. doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swai Fillets, Skinless And Boneless.?
You can get 4% of your DV from one serving of Swai Fillets, Skinless And Boneless..

Conclusion:

Swai Fillets, Skinless And Boneless. is a good source of protein, sugars, added sugars. Swai Fillets, Skinless And Boneless. has 70 calories (15 calories from fat), 15 grams of protein, NO carbohydrates and 2 g of fat. Warning — product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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