How many calories in

Mackerel In Tomato Sauce

  • 0
  • 3.5
  • 31

90 calories

Mackerel In Tomato Sauce

Recommendation:
We recommend to try Mackerel In Tomato Sauce one / four Cup (sixty g) and the meal replacement shake to lose weight.

Best diets with Mackerel In Tomato

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 90
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/4 Cup (60 g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 90 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.23g 10%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Mackerel In Tomato

Ingredients

MACKEREL, TOMATO PASTE, WATER, SALT, GUAR GUM, STARCH

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Mackerel In Tomato Sauce?
Nothing.

What is 1 serving size?
One serving size of Mackerel In Tomato Sauce is one /4 Cup (sixty g).

Can I burn fat with this product?
Of course, you can if you consume no more than sixteen servings per day.

Any good ingredients are in Mackerel In Tomato Sauce?
Mackerel In Tomato Sauce contains sugars, added sugars, protein, vitamin A, calcium.

What is inside this product?
Ingredients: MACKEREL, TOMATO PASTE, WATER, SALT, GUAR GUM, STARCH

How many sugar contains in one serving of Mackerel In Tomato Sauce?
1/4 Cup (60 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mackerel In Tomato Sauce?
You can get 5% of your DV from one serving of Mackerel In Tomato Sauce.

Conclusion:

Mackerel In Tomato Sauce is a good source of sugars, protein, vitamin A, added sugars, calcium. It has 90 calories (40 calories from fat), twelve g of protein, zero carbs and 4 g of fat. Warning — Mackerel In Tomato Sauce has a forty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cod, Fillets, Wild Caught, Skinless
Swai Fillets, Skinless And Boneless.
Fish, sablefish, cooked, dry heat

Comments:

Leave a Reply

Your email address will not be published.