How many calories in

Fish, sablefish, cooked, dry heat

  • 0
  • 3.5
  • 41

213 calories

Fish, sablefish, cooked, dry heat

Recommendation:
We recommend to try Fish, sablefish, dry heat three oz with a protein shake to burn belly fat.

Best diets with Fish, sablefish, dry

Calories from fat: 150 (23% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 213
  • - Calories from fat: 150 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 213 cal 13%
Calories from Fat 150 cal 23%
Total Fat 16.7g 27%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 287IU 6%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.038g 4%
Top 10 diets with Fish, sablefish, dry

Ingredients

Sablefish.

Ways to burn 213 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings.

Any good ingredients are in Fish, sablefish, dry heat?
Fish, sablefish, dry heat ingredients: sodium, sugars, added sugars, protein.

What is inside this product?
Ingredients list: sablefish.

What is bad in Fish, sablefish, dry heat?
We don't know anything bad about it.

What is one serving ?
One serving of Fish, sablefish, dry heat is three oz.

How many sugar contains in one serving of Fish, sablefish, cooked, dry heat?
Fish, sablefish, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, sablefish, cooked, dry heat?
You can get 13% of your DV from one serving of Fish, sablefish, cooked, dry heat.

Conclusion:

Fish, sablefish, dry heat is a good source of sodium, added sugars, protein, sugars. It has 213 calories (150 calories from fat), 15 g of protein, zero carbohydrates and sixteen g of fat. Warning — product has a 150 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Large cooked Shrimp
Cod, Fillets, Wild Caught, Skinless
Crustaceans, shrimp, mixed species, raw

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