How many calories in

Salmon Fillets

  • 0
  • 3.5
  • 46

130 calories

Salmon Fillets

Recommendation:
Combine Salmon Fillets with a protein to burn fat faster.

Best diets with Salmon Fillets

Calories from fat: 35 (5% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g) raw

Nutrition per serving DV
Protein (good) 23g 48%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.7g 4%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.24g 10%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Salmon Fillets

Ingredients

Pink Salmon Fillets, Sodium Tripolyphosphate (Added to retain moisture).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Salmon Fillets?
Salmon Fillets ingredients: saturated fat, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes.

What is one serving of Salmon Fillets?
Serving size of Salmon Fillets is 4 oz (113g) raw.

What's bad in Salmon Fillets?
We don't know anything bad about it.

What is inside Salmon Fillets?
Ingredients: Pink Salmon Fillets, Sodium Tripolyphosphate (Added to retain moisture).

How many sugar contains in one serving of Salmon Fillets?
Salmon Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salmon Fillets?
You can get 8% of your DV from one serving of Salmon Fillets.

Conclusion:

Salmon Fillets is a good source of sugars, added sugars, protein, saturated fat. Salmon Fillets has one hundred thirty calories (35 calories from fat), 23 grams of protein, NO carbs and four grams of fat. Warning: Salmon Fillets has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cooked Shrimp
Salmon Fillets, Skinless
Cooked Shrimp

Comments:

Leave a Reply

Your email address will not be published.