How many calories in

Mollusks, clam, mixed species, raw

  • 0
  • 3.5
  • 75

73 calories

Mollusks, clam, mixed species, raw

Recommendation:
Combine it with a whey protein shake to burn belly fat faster.

Best diets with Mollusks, clam, mixed

Calories from fat: 7 (1% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 73
  • - Calories from fat: 7 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 73 cal 4%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 3g 1%
Sodium 0.511g 22%
Cholesterol (good) 0.026g 9%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 255IU 5%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.033g 3%
Top 10 diets with Mollusks, clam, mixed

Ingredients

Clam.

Ways to burn 73 calories:

  • 22 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty serving sizes per day.

What's bad in Mollusks, clam, mixed species?
Nothing.

What is 1 serving ?
Serving of Mollusks, clam, mixed species is three oz(s) - eighty five g.

What is inside Mollusks, clam, mixed species?
Mollusks, clam, mixed species contains: clam.

Any good ingredients are in Mollusks, clam, mixed species?
Mollusks, clam, mixed species ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Mollusks, clam, mixed species, raw?
Mollusks, clam, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mollusks, clam, mixed species, raw?
You can get 4% of your DV from one serving of Mollusks, clam, mixed species, raw.

Conclusion:

Mollusks, clam, mixed species is a good source of protein, sugars, cholesterol, saturated fat, added sugars. It has seventy three calories (seven calories from fat), 12 grams of protein, 3 g of carbs and zero fat. Warning: product has a 7 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
Shrimp, Cocktail, Cooked, Peeled, Tail-On
Fully Cooked Lobster Meat, Maine Lobster,

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