How many calories in

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

  • 0
  • 3.5
  • 64

293 calories

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Recommendation:
Try Salmon, red three oz and a protein diet shake to burn fat faster.

Best diets with Salmon, red

Calories from fat: 87 (13% DV)

Protein: 52g (108% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 293
  • - Calories from fat: 87 cal
  • - Protein: 52g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 52g 108%
Calories 293 cal 17%
Calories from Fat 87 cal 13%
Total Fat 9.7g 15%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.132g 44%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 88IU 2%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.049g 5%
Top 10 diets with Salmon, red

Ingredients

Salmon.

Ways to burn 293 calories:

  • 88 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What’s Salmon, red?
Ingredients: salmon.

What's bad in Salmon, red?
We don't know anything bad about it. Salmon, red contains only good nutrients such as: protein, added sugars, sodium, sugars.

Can I burn fat with Salmon, red?
Of course, it's possible if you eat no more than five servings per day.

What good ingredients are in Salmon, red?
Salmon, red ingredients: sodium, sugars, added sugars, protein.

What is one serving of Salmon, red?
Serving of Salmon, red is three oz.

How many sugar contains in one serving of Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?
You can get 17% of your DV from one serving of Salmon, red (sockeye), filets with skin, smoked (Alaska Native).

Conclusion:

Salmon, red is a good source of sodium, sugars, protein, added sugars. Product has 293 calories (87 calories from fat), 52 g of protein, NO carbohydrates and nine grams of fat. Warning: product has a 87 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fully Cooked Lobster Meat, Maine Lobster,
Mollusks, clam, mixed species, raw
Shrimp, Cooked, Large

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