Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
Calories from fat: 87 (13% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 293
- - Calories from fat: 87 cal
- - Protein: 52g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
52g |
108% |
|
Calories
|
293 cal |
17% |
|
Calories from Fat
|
87 cal |
13% |
|
Total Fat
|
9.7g |
15% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.043g |
2% |
|
Cholesterol
|
0.132g |
44% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
88IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.049g |
5% |
Top 10 diets with Salmon, red
F. A. Q.
What’s Salmon, red?
Ingredients: salmon.
What's bad in Salmon, red?
We don't know anything bad about it. Salmon, red contains only good nutrients such as: protein, added sugars, sodium, sugars.
Can I burn fat with Salmon, red?
Of course, it's possible if you eat no more than five servings per day.
What good ingredients are in Salmon, red?
Salmon, red ingredients: sodium, sugars, added sugars, protein.
What is one serving of Salmon, red?
Serving of Salmon, red is three oz.
How many sugar contains in one serving of Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon, red (sockeye), filets with skin, smoked (Alaska Native)?
You can get 17% of your DV from one serving of Salmon, red (sockeye), filets with skin, smoked (Alaska Native).
Conclusion:
Salmon, red is a good source of sodium, sugars, protein, added sugars.
Product has 293 calories (87 calories from fat), 52 g of protein, NO carbohydrates and nine grams of fat. Warning: product has a 87 calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Mollusks, clam, mixed species, raw
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