How many calories in

Swai Fillet

  • 0
  • 3.5
  • 91

170 calories

Swai Fillet

Recommendation:
Try four oz (113g) and the meal replacement to burn belly fat faster.

Best diets with Swai Fillet

Calories from fat: 80 (12% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 170
  • - Calories from fat: 80 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 170 cal 10%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Swai Fillet

Ingredients

Swai fillet, sodium tripolyphosphate

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 8 servings per day.

What's bad in Swai Fillet?
Nothing.

Any good ingredients are in Swai Fillet?
Swai Fillet ingredients: sodium, sugars, added sugars, protein.

What is in Swai Fillet?
Swai Fillet contains: Swai fillet, sodium tripolyphosphate

What is one serving size?
Serving size of Swai Fillet is four oz (one hundred thirteen g).

How many sugar contains in one serving of Swai Fillet?
Swai Fillet doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swai Fillet?
You can get 10% of your DV from one serving of Swai Fillet.

Conclusion:

Swai Fillet is a good source of added sugars, sugars, protein, sodium. It has one hundred seventy calories (eighty calories from fat), twenty one g of protein, 0 g of carbs and 9 grams of fat. Warning: product has a 80 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Fish, pompano, florida, cooked, dry heat

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