How many calories in

Flounder Fillets

  • 0
  • 3.5
  • 35

90 calories

Flounder Fillets

Recommendation:
Combine Flounder Fillets 1 fillet with the protein shake to burn fat quickly.

Best diets with Flounder Fillets

Calories from fat: 0 (0% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 fillet

Nutrition per serving DV
Protein (good) 19g 40%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.33g 14%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Flounder Fillets

Ingredients

Flounder Fillets, Sodium Tripolyphosphate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Flounder Fillets?
Ingredients: Flounder Fillets, Sodium Tripolyphosphate.

What is bad in Flounder Fillets?
We don't know anything bad about it.

What is one serving ?
One serving size of Flounder Fillets is one fillet.

What good ingredients are in Flounder Fillets?
Flounder Fillets ingredients: saturated fat, sugars, added sugars, protein.

Can I lose weight with Flounder Fillets?
Of course, you can if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Flounder Fillets?
Flounder Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flounder Fillets?
You can get 5% of your DV from one serving of Flounder Fillets.

Conclusion:

Flounder Fillets is a good source of sugars, protein, saturated fat, added sugars. Flounder Fillets has 90 calories, nineteen grams of protein, 0 g of carbohydrates and 1 g of fat. It has NO calories from fat. If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chunk Light Tuna In Water
Fish, herring, Pacific, cooked, dry heat
Ocean Perch,Atlantic

Comments:

Leave a Reply

Your email address will not be published.