How many calories in

Ocean Perch,Atlantic

  • 0
  • 3.5
  • 37

96 calories

Ocean Perch,Atlantic

Recommendation:
We recommend to try Ocean Perch,Atlantic with the protein diet to burn belly fat faster.

Best diets with Ocean Perch,Atlantic

Protein: 18.51g (39% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 96
  • - Protein: 18.51g

Nutrition Facts

One Serving size: 1 fillet, 85 g (3 oz)

Nutrition per serving DV
Protein (good) 18.51g 39%
Calories 96 cal 6%
Saturated Fat (good) 0.33g 2%
Total Carbohydrate 0g 0%
Sodium 0.347g 15%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 44IU 1%
Vitamin C 0g 0%
Iron 0.00027g 2%
Calcium 0.034g 3%
Top 10 diets with Ocean Perch,Atlantic

Ingredients

Ocean Perch

Ways to burn 96 calories:

  • 29 min
  • 11 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ocean Perch,Atlantic?
Ocean Perch,Atlantic contains saturated fat, sugars, added sugars, protein.

What is one serving size of Ocean Perch,Atlantic?
One serving of Ocean Perch,Atlantic is 1 fillet, eighty five g (three oz).

What is inside Ocean Perch,Atlantic?
Ingredients list: Ocean Perch

What's bad in Ocean Perch,Atlantic?
We don't know anything bad about it. Ocean Perch,Atlantic contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings.

How many sugar contains in one serving of Ocean Perch,Atlantic?
Ocean Perch,Atlantic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ocean Perch,Atlantic?
You can get 6% of your DV from one serving of Ocean Perch,Atlantic.

Conclusion:

Ocean Perch,Atlantic is a good source of saturated fat, protein, sugars, added sugars. It has ninety six calories, eighteen grams of protein, NO carbohydrates and zero fat. It has zero calories from fat. If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fish, eel, mixed species, cooked, dry heat
Chunk Light Tuna In Water
Fish,Pollock,Alaska

Comments:

Leave a Reply

Your email address will not be published.