How many calories in

Fish, salmon, chum, dried (Alaska Native)

  • 0
  • 3.5
  • 34

321 calories

Fish, salmon, chum, dried (Alaska Native)

Recommendation:
Try it with the whey protein to burn fat quickly.

Best diets with Fish, salmon, chum

Calories from fat: 110 (17% DV)

Protein: 53g (110% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 321
  • - Calories from fat: 110 cal
  • - Protein: 53g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 53g 110%
Calories 321 cal 19%
Calories from Fat 110 cal 17%
Total Fat 12.2g 19%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium 0.162g 7%
Cholesterol (bad) 0.182g 61%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 45IU 1%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium (good) 0.132g 13%
Top 10 diets with Fish, salmon, chum

Ingredients

Salmon.

Ways to burn 321 calories:

  • 97 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fish, salmon, chum, dried?
Serving size of Fish, salmon, chum, dried is three oz(s) - eighty five g.

Can I lose weight with Fish, salmon, chum, dried?
Of course, you can if you consume no more than four servings per day.

What is in this product?
Fish, salmon, chum, dried contains: salmon.

What good ingredients are in Fish, salmon, chum, dried?
Fish, salmon, chum, dried ingredients: sugars, added sugars, protein, calcium, iron.

What is bad in Fish, salmon, chum, dried?
We don't know anything bad about it.

How many sugar contains in one serving of Fish, salmon, chum, dried (Alaska Native)?
Fish, salmon, chum, dried (Alaska Native) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, salmon, chum, dried (Alaska Native)?
You can get 19% of your DV from one serving of Fish, salmon, chum, dried (Alaska Native).

Conclusion:

Fish, salmon, chum, dried is a good source of sugars, iron, protein, calcium, added sugars. Product has 321 calories (110 calories from fat), 53 grams of protein, NO carbs and twelve g of fat. Warning: product has a one hundred ten calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Wild Salmon Fillets
Fish, salmon, chinook, cooked, dry heat
Sockeye Salmon Filets - Wild Caught

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