How many calories in

Fish, ocean perch, Atlantic, cooked, dry heat

  • 0
  • 3.5
  • 40

82 calories

Fish, ocean perch, Atlantic, cooked, dry heat

Recommendation:
Combine Fish, ocean perch, Atlantic, dry heat and the meal replacement to burn fat.

Best diets with Fish, ocean perch

Calories from fat: 14 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 82
  • - Calories from fat: 14 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 82 cal 5%
Calories from Fat 14 cal 2%
Total Fat 1.6g 3%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 0g 0%
Sodium 0.295g 13%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 37IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.029g 3%
Top 10 diets with Fish, ocean perch

Ingredients

Ocean perch.

Ways to burn 82 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fish, ocean perch, Atlantic, dry heat?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What is 1 serving size of Fish, ocean perch, Atlantic, dry heat?
One serving of Fish, ocean perch, Atlantic, dry heat is three oz(s) - 85 g.

What is in Fish, ocean perch, Atlantic, dry heat?
Ingredients: ocean perch.

What's bad in Fish, ocean perch, Atlantic, dry heat?
Nothing.

What good ingredients are in Fish, ocean perch, Atlantic, dry heat?
Fish, ocean perch, Atlantic, dry heat contains saturated fat, sugars, added sugars, protein.

How many sugar contains in one serving of Fish, ocean perch, Atlantic, cooked, dry heat?
Fish, ocean perch, Atlantic, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, ocean perch, Atlantic, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, ocean perch, Atlantic, cooked, dry heat.

Conclusion:

Fish, ocean perch, Atlantic, dry heat is a good source of protein, added sugars, sugars, saturated fat. Fish, ocean perch, Atlantic, dry heat has 82 calories (14 calories from fat), 16 g of protein, NO carbohydrates and one grams of fat. Be careful — product has a fourteen calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tilapia Fillets
Wild Salmon Fillets
Pollock Fillets

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