How many calories in

Tilapia Fillets

  • 0
  • 3.5
  • 51

100 calories

Tilapia Fillets

Recommendation:
Combine it with a whey protein to burn belly fat.

Best diets with Tilapia Fillets

Calories from fat: 25 (4% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz raw

Nutrition per serving DV
Protein (good) 20g 42%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tilapia Fillets

Ingredients

Tilapia, carbon monoxide added to retain color, sodium tripolyphosphate added to retain flavor

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Tilapia Fillets is four oz raw.

What’s this product?
Tilapia Fillets contains: Tilapia, carbon monoxide added to retain color, sodium tripolyphosphate added to retain flavor

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets contains sodium, sugars, added sugars, protein.

What is bad in Tilapia Fillets?
Nothing. Tilapia Fillets contains only good nutrients such as: sodium, protein, added sugars, sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of added sugars, sugars, sodium, protein. Tilapia Fillets has one hundred calories (twenty five calories from fat), 20 grams of protein, zero carbohydrates and two grams of fat. Be careful — product has a twenty five calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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