How many calories in

Fish, roe, mixed species, cooked, dry heat

  • 0
  • 4
  • 67

173 calories

Fish, roe, mixed species, cooked, dry heat

Recommendation:
Try 3 oz and the meal replacement to burn belly fat faster.

Best diets with Fish, roe, mixed

Calories from fat: 63 (9% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 173
  • - Calories from fat: 63 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 173 cal 10%
Calories from Fat 63 cal 9%
Total Fat 7g 11%
Saturated Fat 1.6g 9%
Total Carbohydrate 2g 1%
Sodium (good) 0.099g 4%
Cholesterol (bad) 0.407g 136%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 258IU 5%
Vitamin C (good) 0.014g 19%
Iron 0.001g 6%
Calcium 0.024g 2%
Top 10 diets with Fish, roe, mixed

Ingredients

Roe.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes.

What's bad in Fish, roe, mixed species, dry heat?
Nothing. Fish, roe, mixed contains only good ingredients such as: sodium, added sugars, vitamin C, sugars, protein.

What is one serving size?
One serving size of Fish, roe, mixed species, dry heat is 3 oz.

What is inside Fish, roe, mixed species, dry heat?
Fish, roe, mixed species, dry heat contains: roe.

Any good ingredients are in Fish, roe, mixed species, dry heat?
Fish, roe, mixed species, dry heat contains sodium, sugars, added sugars, protein, vitamin C.

How many sugar contains in one serving of Fish, roe, mixed species, cooked, dry heat?
Fish, roe, mixed species, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, roe, mixed species, cooked, dry heat?
You can get 10% of your DV from one serving of Fish, roe, mixed species, cooked, dry heat.

Conclusion:

Fish, roe, mixed species, dry heat is a good source of added sugars, sodium, protein, vitamin C, sugars. Product has 173 calories (63 calories from fat), twenty four grams of protein, 2 g of carbohydrates and seven g of fat. Be careful: Fish, roe, mixed species, dry heat has a 63 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Fish, shad, american, raw
Crustaceans, lobster, northern, raw
Fish, swordfish, raw

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