How many calories in

Fish, herring, Atlantic, cooked, dry heat

  • 0
  • 4
  • 66

173 calories

Fish, herring, Atlantic, cooked, dry heat

Recommendation:
Try three oz with a protein diet shake to burn fat faster.

Best diets with Fish, herring, Atlantic

Calories from fat: 89 (13% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 173
  • - Calories from fat: 89 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 173 cal 10%
Calories from Fat 89 cal 13%
Total Fat 9.9g 16%
Saturated Fat 2.2g 13%
Total Carbohydrate 0g 0%
Sodium (good) 0.098g 4%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 102IU 2%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.063g 6%
Top 10 diets with Fish, herring, Atlantic

Ingredients

Herring.

Ways to burn 173 calories:

  • 52 min
  • 19 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: herring.

What is bad in Fish, herring, Atlantic, dry heat?
Nothing. Fish, herring, Atlantic contains only good ingredients such as: sodium, sugars, added sugars, protein.

What is one serving ?
One serving of Fish, herring, Atlantic, dry heat is three oz.

Can I burn fat with this product?
Of course, you can if you consume no more than 8 servings per day.

Any good ingredients are in Fish, herring, Atlantic, dry heat?
Fish, herring, Atlantic, dry heat contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Fish, herring, Atlantic, cooked, dry heat?
Fish, herring, Atlantic, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, herring, Atlantic, cooked, dry heat?
You can get 10% of your DV from one serving of Fish, herring, Atlantic, cooked, dry heat.

Conclusion:

Fish, herring, Atlantic, dry heat is a good source of protein, added sugars, sugars, sodium. Product has one hundred seventy three calories (eighty nine calories from fat), 20 grams of protein, zero carbohydrates and 9 g of fat. Be careful: product has a 89 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Salmon,Pink
Boneless & Skinless Salmon Fillets
Fish, salmon, coho, farmed, raw

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