How many calories in

Fish, herring, Pacific, raw

  • 0
  • 4
  • 57

166 calories

Fish, herring, Pacific, raw

Recommendation:
We recommend to try Fish, herring, Pacific three oz(s) - 85 g and a protein diet shake to burn fat.

Best diets with Fish, herring, Pacific

Calories from fat: 106 (16% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 166
  • - Calories from fat: 106 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 166 cal 10%
Calories from Fat 106 cal 16%
Total Fat 11.8g 19%
Saturated Fat 2.8g 16%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 90IU 2%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.071g 7%
Top 10 diets with Fish, herring, Pacific

Ingredients

Herring.

Ways to burn 166 calories:

  • 50 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, herring, Pacific?
Nothing.

Any good ingredients are in Fish, herring, Pacific?
Fish, herring, Pacific ingredients: sodium, sugars, added sugars, protein.

What’s this product?
Ingredients: herring.

What is one serving ?
One serving of Fish, herring, Pacific is 3 oz(s) - 85 g.

Can I burn fat with Fish, herring, Pacific?
Of course, you can if you eat no more than 9 servings per day.

How many sugar contains in one serving of Fish, herring, Pacific, raw?
Fish, herring, Pacific, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, herring, Pacific, raw?
You can get 10% of your DV from one serving of Fish, herring, Pacific, raw.

Conclusion:

Fish, herring, Pacific is a good source of added sugars, protein, sugars, sodium. It has one hundred sixty six calories (one hundred six calories from fat), fourteen g of protein, g of carbs and eleven grams of fat. Be careful: it has a one hundred six calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish, spot, cooked, dry heat
Fish, trout, rainbow, farmed, cooked, dry heat
Tilapia Fillets

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