How many calories in

Fish, ocean perch, Atlantic, raw

  • 0
  • 4
  • 60

67 calories

Fish, ocean perch, Atlantic, raw

Recommendation:
Try Fish, ocean perch, Atlantic 3 oz(s) - eighty five g with a whey protein shake to burn belly fat faster.

Best diets with Fish, ocean perch

Calories from fat: 12 (2% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 67
  • - Calories from fat: 12 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 67 cal 4%
Calories from Fat 12 cal 2%
Total Fat 1.3g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 0g 0%
Sodium 0.244g 11%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 34IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.024g 2%
Top 10 diets with Fish, ocean perch

Ingredients

Ocean perch.

Ways to burn 67 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, ocean perch, Atlantic?
Nothing.

Any good ingredients are in Fish, ocean perch, Atlantic?
Fish, ocean perch, Atlantic contains saturated fat, sugars, added sugars, protein.

What is one serving ?
One serving of Fish, ocean perch, Atlantic is three oz(s) - eighty five g.

What’s this product?
Ingredients list: ocean perch.

Can I burn fat with this product?
Of course, you can if you eat no more than sixteen serving sizes.

How many sugar contains in one serving of Fish, ocean perch, Atlantic, raw?
Fish, ocean perch, Atlantic, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, ocean perch, Atlantic, raw?
You can get 4% of your DV from one serving of Fish, ocean perch, Atlantic, raw.

Conclusion:

Fish, ocean perch, Atlantic is a good source of sugars, saturated fat, added sugars, protein. Fish, ocean perch, Atlantic has sixty seven calories (12 calories from fat), thirteen grams of protein, 0 g of carbohydrates and 1 grams of fat. Warning — product has a twelve calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tilapia Fillets
Salmon, Baked
Tilapia, Fillets, Farm Raised

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