How many calories in

Tilapia Fillets

  • 0
  • 4
  • 23

100 calories

Tilapia Fillets

Recommendation:
Try Tilapia Fillets four oz raw (one hundred thirteen g) and a meal replacement to lose weight.

Best diets with Tilapia Fillets

Calories from fat: 25 (4% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz raw (113g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tilapia Fillets

Ingredients

Tilapia fillets, carbon monoxide (to retain natural color)

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Tilapia Fillets?
Of course, it's possible if you eat no more than 15 servings a day.

What's bad in Tilapia Fillets?
Nothing. Tilapia Fillets contains only good ingredients such as: sodium, sugars, protein, added sugars.

What is in this product?
Ingredients: Tilapia fillets, carbon monoxide (to retain natural color)

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
Serving size of Tilapia Fillets is four oz raw (one hundred thirteen g).

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of sugars, protein, sodium, added sugars. Product has 100 calories (twenty five calories from fat), twenty grams of protein, zero carbs and 2 grams of fat. Be careful: product has a 25 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Tilapia, Fillets, Farm Raised
Fish, ocean perch, Atlantic, raw
Tilapia Fillets

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