How many calories in

Tilapia Fillets

  • 0
  • 4
  • 54

108 calories

Tilapia Fillets

Recommendation:
We recommend to try Tilapia Fillets 4 oz (112g) raw and the protein shake to burn belly fat.

Best diets with Tilapia Fillets

Calories from fat: 16 (2% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 108
  • - Calories from fat: 16 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4 oz (112g) raw

Nutrition per serving DV
Protein (good) 24g 50%
Calories 108 cal 6%
Calories from Fat 16 cal 2%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.01g 1%
Top 10 diets with Tilapia Fillets

Ingredients

Tilapia fillets.

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.

What is in this product?
Ingredients: tilapia fillets.

What is one serving size?
Serving of Tilapia Fillets is 4 oz (one hundred twelve g) raw.

Can I burn fat with Tilapia Fillets?
Of course, you can if you consume no more than thirteen serving sizes per day.

What is bad in Tilapia Fillets?
We don't know anything bad about it. Tilapia Fillets contains only good ingredients.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of protein, sugars, added sugars, sodium. Tilapia Fillets has one hundred eight calories (sixteen calories from fat), twenty four g of protein, zero carbs and two g of fat. Be careful — it has a sixteen calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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