How many calories in

Tilapia Fillets

  • 0
  • 4
  • 26

108 calories

Tilapia Fillets

Recommendation:
We recommend to try Tilapia Fillets four oz(s) - 114 g and the protein diet to burn belly fat.

Best diets with Tilapia Fillets

Calories from fat: 16 (2% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 108
  • - Calories from fat: 16 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 24g 50%
Calories 108 cal 6%
Calories from Fat 16 cal 2%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.01g 1%
Top 10 diets with Tilapia Fillets

Ingredients

Tilapia Fillets.

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Tilapia Fillets?
Of course, it's possible if you consume no more than thirteen servings a day.

What is one serving size?
Serving size of Tilapia Fillets is four oz(s) - 114 g.

What is inside Tilapia Fillets?
Tilapia Fillets contains: Tilapia Fillets.

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.

What is bad in Tilapia Fillets?
We don't know anything bad about it. Tilapia Fillets contains only good nutrients.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of protein, sugars, added sugars, sodium. It has one hundred eight calories (16 calories from fat), 24 grams of protein, zero carbs and 2 g of fat. Warning: product has a sixteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Alaskan Keta Salomn Skinless Fillets
Tilapia Fillets
Alaskan Keta Salmon Fillets

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