How many calories in

Fish, whitefish, mixed species, cooked, dry heat

  • 0
  • 4
  • 48

146 calories

Fish, whitefish, mixed species, cooked, dry heat

Recommendation:
Try Fish, whitefish, mixed species, dry heat with the protein to burn fat quickly.

Best diets with Fish, whitefish, mixed

Calories from fat: 58 (9% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 146
  • - Calories from fat: 58 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 146 cal 9%
Calories from Fat 58 cal 9%
Total Fat 6.4g 10%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 111IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.028g 3%
Top 10 diets with Fish, whitefish, mixed

Ingredients

Whitefish.

Ways to burn 146 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fish, whitefish, mixed species, dry heat?
Serving size of Fish, whitefish, mixed species, dry heat is 3 oz.

Can I burn fat with this product?
Of course, you can if you eat no more than 10 serving sizes a day.

What is bad in Fish, whitefish, mixed species, dry heat?
We don't know anything bad about it. Fish, whitefish, mixed contains only good ingredients.

What good ingredients are in Fish, whitefish, mixed species, dry heat?
Fish, whitefish, mixed species, dry heat ingredients: sodium, sugars, added sugars, protein.

What is in Fish, whitefish, mixed species, dry heat?
Fish, whitefish, mixed species, dry heat contains: whitefish.

How many sugar contains in one serving of Fish, whitefish, mixed species, cooked, dry heat?
Fish, whitefish, mixed species, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, whitefish, mixed species, cooked, dry heat?
You can get 9% of your DV from one serving of Fish, whitefish, mixed species, cooked, dry heat.

Conclusion:

Fish, whitefish, mixed species, dry heat is a good source of protein, sugars, added sugars, sodium. Product has 146 calories (58 calories from fat), 21 grams of protein, zero carbohydrates and six grams of fat. Warning — product has a fifty eight calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish, catfish, channel, farmed, raw
Fish, salmon, sockeye, untreated, cooked
Salmon Fillet

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