How many calories in

Salmon

  • 0
  • 4
  • 40

110 calories

Salmon

Recommendation:
Try it with a protein diet to burn fat.

Best diets with Salmon

Calories from fat: 15 (2% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.135g 6%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Salmon

Ingredients

Salmon.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: salmon.

What is one serving ?
One serving size of Salmon is four oz (one hundred twelve g).

What's bad in Salmon?
We don't know anything bad about it. Salmon contains only good nutrients such as: sugars, protein, saturated fat, added sugars.

Can I burn fat with Salmon?
Yes, it's possible if you consume no more than thirteen servings a day.

What good ingredients are in Salmon?
Salmon contains saturated fat, sugars, added sugars, protein.

How many sugar contains in one serving of Salmon?
Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salmon?
You can get 6% of your DV from one serving of Salmon.

Conclusion:

Salmon is a good source of protein, sugars, saturated fat, added sugars. Product has one hundred ten calories (fifteen calories from fat), 23 grams of protein, zero carbs and 2 grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Salmon, Wild Caught, All Natural
Salmon Fillet
Salmon Fillets, Skinless & Boneless, Wild Caught

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