How many calories in

Fish, salmon, sockeye (red), raw (Alaska Native)

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130 calories

Fish, salmon, sockeye (red), raw (Alaska Native)

Recommendation:
Try Fish, salmon, sockeye and the meal replacement shake to lose weight faster.

Best diets with Fish, salmon, sockeye

Calories from fat: 56 (8% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 130
  • - Calories from fat: 56 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 19g 40%
Calories 130 cal 8%
Calories from Fat 56 cal 8%
Total Fat 6.2g 10%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 164IU 3%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.006g 1%
Top 10 diets with Fish, salmon, sockeye

Ingredients

Salmon.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Fish, salmon, sockeye?
Ingredients list: salmon.

What is one serving ?
One serving size of Fish, salmon, sockeye is three oz(s) - eighty five g.

What's bad in Fish, salmon, sockeye?
Nothing.

Can I lose weight with Fish, salmon, sockeye?
Of course, it's possible if you consume no more than eleven servings per day.

What good ingredients are in Fish, salmon, sockeye?
Fish, salmon, sockeye ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Fish, salmon, sockeye (red), raw (Alaska Native)?
Fish, salmon, sockeye (red), raw (Alaska Native) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, salmon, sockeye (red), raw (Alaska Native)?
You can get 8% of your DV from one serving of Fish, salmon, sockeye (red), raw (Alaska Native).

Conclusion:

Fish, salmon, sockeye is a good source of sugars, sodium, added sugars, protein. Fish, salmon, sockeye has 130 calories (fifty six calories from fat), nineteen g of protein, NO carbohydrates and 6 g of fat. Warning: Fish, salmon, sockeye has a 56 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Fish, mackerel, Pacific and jack, mixed species, raw
Skinless & Boneless Pink Salmon
Scallop,(Bay&Sea),Steamed

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