How many calories in

Scallop,(Bay&Sea ),Steamed

  • 0
  • 4
  • 67

111 calories

Scallop,(Bay&Sea ),Steamed

Recommendation:
Try four oz and the whey protein shake to burn belly fat faster.

Best diets with Scallop

Protein: 20.54g (43% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 111
  • - Protein: 20.54g

Nutrition Facts

One Serving size: 4 oz

Nutrition per serving DV
Protein (good) 20.54g 43%
Calories 111 cal 7%
Saturated Fat (good) 0.22g 1%
Total Carbohydrate 5.41g 2%
Sodium 0.186g 8%
Cholesterol 0.041g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron 0.00058g 3%
Calcium 0.01g 1%
Top 10 diets with Scallop

Ingredients

Scallop

Ways to burn 111 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Scallop?
Scallop contains saturated fat, sugars, added sugars, protein.

Can I burn fat with Scallop?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What is one serving ?
Serving size of Scallop is four oz.

What is in this product?
Ingredients: Scallop

What's bad in Scallop?
We don't know anything bad about it. Scallop contains only good nutrients.

How many sugar contains in one serving of Scallop,(Bay&Sea ),Steamed?
Scallop,(Bay&Sea ),Steamed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Scallop,(Bay&Sea ),Steamed?
You can get 7% of your DV from one serving of Scallop,(Bay&Sea ),Steamed.

Conclusion:

Scallop is a good source of saturated fat, added sugars, protein, sugars. Scallop has 111 calories, 20 g of protein, 5 grams of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Salmon
Fish, mackerel, Pacific and jack, mixed species, raw
Wild Alaskan Sockeye Salmon

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