Scallop,(Bay&Sea ),Steamed

Recommendation:
Try four oz and the whey protein shake to burn belly fat faster.

Best diets with Scallop

Protein: 20.54g (43% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 322
- Calories: 111
- Protein: 20.54g

Nutrition Facts

One Serving size: 4 oz

Nutrition	per serving	DV
Protein (good)	20.54g	43%
Calories	111 cal	7%
Saturated Fat (good)	0.22g	1%
Total Carbohydrate	5.41g	2%
Sodium	0.186g	8%
Cholesterol	0.041g	14%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron	0.00058g	3%
Calcium	0.01g	1%

Top 10 diets with Scallop

Ingredients

Scallop

Ways to burn 111 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Scallop?
Scallop contains saturated fat, sugars, added sugars, protein.

Can I burn fat with Scallop?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What is one serving ?
Serving size of Scallop is four oz.

What is in this product?
Ingredients: Scallop

What's bad in Scallop?
We don't know anything bad about it. Scallop contains only good nutrients.

How many sugar contains in one serving of Scallop,(Bay&Sea ),Steamed?
Scallop,(Bay&Sea ),Steamed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Scallop,(Bay&Sea ),Steamed?
You can get 7% of your DV from one serving of Scallop,(Bay&Sea ),Steamed.

Conclusion:

Scallop is a good source of saturated fat, added sugars, protein, sugars. Scallop has 111 calories, 20 g of protein, 5 grams of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Salmon
♦ Fish, mackerel, Pacific and jack, mixed species, raw
♦ Wild Alaskan Sockeye Salmon