How many calories in

Fish, whitefish, mixed species, raw (Alaska Native)

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111 calories

Fish, whitefish, mixed species, raw (Alaska Native)

Recommendation:
Try three oz(s) - eighty five g with a protein diet to burn fat quickly.

Best diets with Fish, whitefish, mixed

Calories from fat: 47 (7% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 111
  • - Calories from fat: 47 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 111 cal 7%
Calories from Fat 47 cal 7%
Total Fat 5.2g 8%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.047g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 459IU 9%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Fish, whitefish, mixed

Ingredients

Whitefish.

Ways to burn 111 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen servings per day.

What is inside this product?
Fish, whitefish, mixed species contains: whitefish.

What's bad in Fish, whitefish, mixed species?
Nothing. Fish, whitefish, mixed contains only good ingredients.

Any good ingredients are in Fish, whitefish, mixed species?
Fish, whitefish, mixed species contains sodium, sugars, added sugars, protein.

What is one serving ?
One serving of Fish, whitefish, mixed species is 3 oz(s) - eighty five g.

How many sugar contains in one serving of Fish, whitefish, mixed species, raw (Alaska Native)?
Fish, whitefish, mixed species, raw (Alaska Native) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, whitefish, mixed species, raw (Alaska Native)?
You can get 7% of your DV from one serving of Fish, whitefish, mixed species, raw (Alaska Native).

Conclusion:

Fish, whitefish, mixed species is a good source of added sugars, protein, sodium, sugars. Product has one hundred eleven calories (47 calories from fat), sixteen grams of protein, g of carbohydrates and five grams of fat. Warning: product has a forty seven calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Tilapia, Fillets
Wild Alaskan Sockeye Salmon
Raw Shrimp

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