How many calories in

Tilapia, Fillets

  • 0
  • 4
  • 43

100 calories

Tilapia, Fillets

Recommendation:
Combine four oz raw with the protein diet shake to lose weight faster.

Best diets with Tilapia, Fillets

Calories from fat: 25 (4% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 100
  • - Calories from fat: 25 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz raw

Nutrition per serving DV
Protein (good) 20g 42%
Calories 100 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.075g 3%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Tilapia, Fillets

Ingredients

Tilapia fillets.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Tilapia, Fillets?
Yes, you can if you consume no more than fifteen servings.

What is one serving of Tilapia, Fillets?
One serving size of Tilapia, Fillets is four oz raw.

What is inside this product?
Tilapia, Fillets contains: Tilapia fillets.

Any good ingredients are in Tilapia, Fillets?
Tilapia, Fillets contains sodium, sugars, added sugars, protein.

What is bad in Tilapia, Fillets?
Nothing.

How many sugar contains in one serving of Tilapia, Fillets?
Tilapia, Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia, Fillets?
You can get 6% of your DV from one serving of Tilapia, Fillets.

Conclusion:

Tilapia, Fillets is a good source of protein, sugars, sodium, added sugars. Product has one hundred calories (twenty five calories from fat), twenty grams of protein, 0 g of carbs and two g of fat. Warning: it has a 25 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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