How many calories in

Yardlong bean, cooked, boiled, drained, without salt

  • 0
  • 5
  • 176

49 calories

Yardlong bean, cooked, boiled, drained, without salt

Recommendation:
Try Yardlong bean 1 cup, slices and a whey protein shake to lose weight quickly.

Best diets with Yardlong bean

Calories from fat: 1 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 176
  • - Calories: 49
  • - Calories from fat: 1 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup, slices

Nutrition per serving DV
Protein 3g 6%
Calories 49 cal 3%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 468IU 9%
Vitamin C (good) 0.017g 23%
Iron 0.001g 6%
Calcium 0.046g 5%
Top 10 diets with Yardlong bean

Ingredients

Yardlong beans.

Ways to burn 49 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yardlong bean?
Of course, you can if you eat no more than fifteen serving sizes per day.

Any good ingredients are in Yardlong bean?
Yardlong bean contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is one serving of Yardlong bean?
Serving of Yardlong bean is one cup, slices.

What is bad in Yardlong bean?
Nothing. Yardlong bean contains only good nutrients.

What is inside this product?
Ingredients list: yardlong beans.

How many sugar contains in one serving of Yardlong bean, cooked, boiled, drained, without salt?
Yardlong bean, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yardlong bean, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Yardlong bean, cooked, boiled, drained, without salt.

Conclusion:

Yardlong bean is a good source of sodium, cholesterol, saturated fat, added sugars, sugars, vitamin C. Yardlong bean has 49 calories (one calories from fat), three g of protein, 10 g of carbs and 0 grams of fat. Be careful — Yardlong bean has a one calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Tender Fresh Beans
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Peas, Sweet, Steamable

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