How many calories in

Fish, milkfish, raw

  • 0
  • 4
  • 62

126 calories

Fish, milkfish, raw

Recommendation:
We recommend to try it with the protein diet shake to burn fat faster.

Best diets with Fish, milkfish

Calories from fat: 51 (8% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 126
  • - Calories from fat: 51 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 126 cal 7%
Calories from Fat 51 cal 8%
Total Fat 5.7g 9%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.044g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 85IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.043g 4%
Top 10 diets with Fish, milkfish

Ingredients

Milkfish.

Ways to burn 126 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fish, milkfish?
Fish, milkfish contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 11 servings per day.

What’s this product?
Fish, milkfish contains: milkfish.

What is one serving of Fish, milkfish?
Serving of Fish, milkfish is three oz(s) - eighty five g.

What is bad in Fish, milkfish?
Nothing. Fish, milkfish contains only good nutrients such as: sugars, added sugars, protein, sodium.

How many sugar contains in one serving of Fish, milkfish, raw?
Fish, milkfish, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, milkfish, raw?
You can get 7% of your DV from one serving of Fish, milkfish, raw.

Conclusion:

Fish, milkfish is a good source of sugars, protein, sodium, added sugars. Product has one hundred twenty six calories (fifty one calories from fat), seventeen grams of protein, NO carbs and five grams of fat. Warning: product has a 51 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Fish, turbot, european, cooked, dry heat
Ahi Tuna Steak, Frozen
Fish, seatrout, mixed species, cooked, dry heat

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