How many calories in

Fish, tuna, fresh, bluefin, cooked, dry heat

  • 0
  • 4
  • 53

156 calories

Fish, tuna, fresh, bluefin, cooked, dry heat

Recommendation:
Combine it with a protein shake to lose weight quickly.

Best diets with Fish, tuna, bluefin

Calories from fat: 48 (7% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 156
  • - Calories from fat: 48 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 156 cal 9%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 1.4g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.042g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2142IU 43%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.009g 1%
Top 10 diets with Fish, tuna, bluefin

Ingredients

Tuna.

Ways to burn 156 calories:

  • 47 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Fish, tuna, bluefin, dry heat?
Fish, tuna, bluefin, dry heat contains: tuna.

What good ingredients are in Fish, tuna, bluefin, dry heat?
Fish, tuna, bluefin, dry heat ingredients: sodium, sugars, added sugars, protein, vitamin A.

What's bad in Fish, tuna, bluefin, dry heat?
Nothing.

Can I lose weight with Fish, tuna, bluefin, dry heat?
Yes, you can if you eat no more than nine serving sizes a day.

What is one serving ?
One serving size of Fish, tuna, bluefin, dry heat is three oz.

How many sugar contains in one serving of Fish, tuna, fresh, bluefin, cooked, dry heat?
Fish, tuna, fresh, bluefin, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, tuna, fresh, bluefin, cooked, dry heat?
You can get 9% of your DV from one serving of Fish, tuna, fresh, bluefin, cooked, dry heat.

Conclusion:

Fish, tuna, bluefin, dry heat is a good source of vitamin A, sugars, sodium, added sugars, protein. Product has 156 calories (forty eight calories from fat), twenty five grams of protein, g of carbs and 5 g of fat. Be careful: it has a forty eight calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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