Tilapia Fillets, Frozen
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 429
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 4 oz. raw (113 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tilapia Fillets, Frozen
F. A. Q.
What is one serving size of Tilapia Fillets, Frozen?
Serving size of Tilapia Fillets, Frozen is four oz. raw (one hundred thirteen g).
What is bad in Tilapia Fillets, Frozen?
Nothing.
What is in this product?
Ingredients: tilapia.
What good ingredients are in Tilapia Fillets, Frozen?
Tilapia Fillets, Frozen contains sodium, sugars, added sugars, protein.
Can I burn fat with Tilapia Fillets, Frozen?
Yes, you can if you consume no more than fifteen serving sizes per day.
How many sugar contains in one serving of Tilapia Fillets, Frozen?
Tilapia Fillets, Frozen doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets, Frozen?
You can get 6% of your DV from one serving of Tilapia Fillets, Frozen.
Conclusion:
Tilapia Fillets, Frozen is a good source of added sugars, protein, sodium, sugars.
Tilapia Fillets, Frozen has 100 calories (twenty five calories from fat), twenty g of protein, zero carbohydrates and two grams of fat. Warning: product has a 25 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Fish, salmon, pink, raw
♦ Fish, mackerel, spanish, cooked, dry heat
♦ Fish, wolffish, Atlantic, cooked, dry heat
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