Surimi
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 498
- - Calories: 99
- - Protein: 15.18g
Nutrition Facts
One Serving size: 1 oz, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15.18g |
32% |
|
Calories
|
99 cal |
6% |
|
Saturated Fat
(good)
|
0.19g |
1% |
|
Total Carbohydrate
|
6.85g |
3% |
|
Sodium
|
0.143g |
6% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
67IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00026g |
1% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Surimi
F. A. Q.
What’s Surimi?
Ingredients list: Surimi
Can I burn fat with Surimi?
Yes, it's possible if you eat no more than fifteen serving sizes a day.
What is one serving size?
One serving of Surimi is one oz, eighty five g (three oz).
Any good ingredients are in Surimi?
Surimi contains saturated fat, sugars, added sugars, protein.
What's bad in Surimi?
We don't know anything bad about it. Surimi contains only good ingredients such as: added sugars, protein, sugars, saturated fat.
How many sugar contains in one serving of Surimi?
Surimi doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Surimi?
You can get 6% of your DV from one serving of Surimi.
Conclusion:
Surimi is a good source of protein, sugars, saturated fat, added sugars.
Surimi has 99 calories, fifteen g of protein, six grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Fish, haddock, raw
♦ Fish, wolffish, Atlantic, cooked, dry heat
♦ Fish, salmon, sockeye, canned, drained solids
Comments: