How many calories in

Fish, salmon, sockeye, canned, drained solids

  • 0
  • 4
  • 57

142 calories

Fish, salmon, sockeye, canned, drained solids

Recommendation:
We recommend to try 3 oz(s) - 85 g with a meal replacement shake to lose weight quickly.

Best diets with Fish, salmon, sockeye

Calories from fat: 57 (9% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 142
  • - Calories from fat: 57 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 20g 42%
Calories 142 cal 8%
Calories from Fat 57 cal 9%
Total Fat 6.3g 10%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium 0.347g 15%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 156IU 3%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium (good) 0.197g 20%
Top 10 diets with Fish, salmon, sockeye

Ingredients

Salmon.

Ways to burn 142 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Fish, salmon, sockeye, canned solids?
Ingredients list: salmon.

What good ingredients are in Fish, salmon, sockeye, canned solids?
Fish, salmon, sockeye, canned solids contains sugars, added sugars, protein, calcium.

What is 1 serving size of Fish, salmon, sockeye, canned solids?
Serving size of Fish, salmon, sockeye, canned solids is 3 oz(s) - eighty five g.

Can I burn fat with Fish, salmon, sockeye, canned solids?
Of course, you can if you consume no more than ten serving sizes a day.

What is bad in Fish, salmon, sockeye, canned solids?
Nothing. Fish, salmon, sockeye contains only good ingredients such as: sugars, calcium, protein, added sugars.

How many sugar contains in one serving of Fish, salmon, sockeye, canned, drained solids?
Fish, salmon, sockeye, canned, drained solids doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, salmon, sockeye, canned, drained solids?
You can get 8% of your DV from one serving of Fish, salmon, sockeye, canned, drained solids.

Conclusion:

Fish, salmon, sockeye, canned solids is a good source of calcium, sugars, protein, added sugars. Fish, salmon, sockeye, canned solids has 142 calories (fifty seven calories from fat), twenty g of protein, NO carbohydrates and six g of fat. Warning — product has a fifty seven calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fish, salmon, king (chinook), raw (Alaska Native)
Fish, haddock, raw
Fish, salmon, coho, wild, raw

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