How many calories in

Fish, spot, raw

  • 0
  • 4
  • 49

105 calories

Fish, spot, raw

Recommendation:
Combine Fish, spot and the protein diet shake to burn fat faster.

Best diets with Fish, spot

Calories from fat: 38 (6% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 105
  • - Calories from fat: 38 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 105 cal 6%
Calories from Fat 38 cal 6%
Total Fat 4.2g 7%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.025g 1%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 85IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.012g 1%
Top 10 diets with Fish, spot

Ingredients

Spot fish.

Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fish, spot?
Fish, spot ingredients: sodium, sugars, added sugars, protein.

What's bad in Fish, spot?
Nothing.

What is in this product?
Ingredients: spot fish.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 14 servings.

What is one serving size of Fish, spot?
One serving of Fish, spot is three oz(s) - eighty five g.

How many sugar contains in one serving of Fish, spot, raw?
Fish, spot, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, spot, raw?
You can get 6% of your DV from one serving of Fish, spot, raw.

Conclusion:

Fish, spot is a good source of sodium, protein, added sugars, sugars. It has 105 calories (thirty eight calories from fat), sixteen g of protein, g of carbohydrates and 4 grams of fat. Be careful: it has a 38 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Keta Salmon Fillets
Center Cut Ahi Tuna Steak
Keta Salmon Fillets

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