How many calories in

Keta Salmon Fillets

  • 0
  • 4
  • 70

140 calories

Keta Salmon Fillets

Recommendation:
Combine Keta Salmon Fillets and the protein to lose weight.

Best diets with Keta Salmon Fillets

Calories from fat: 40 (6% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.085g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Keta Salmon Fillets

Ingredients

Keta Salmon

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Keta Salmon Fillets?
One serving size of Keta Salmon Fillets is four oz (one hundred thirteen g).

Can I lose weight with Keta Salmon Fillets?
Yes, you can if you eat no more than ten servings per day.

What is bad in Keta Salmon Fillets?
We don't know anything bad about it. Keta Salmon Fillets contains only good nutrients.

What good ingredients are in Keta Salmon Fillets?
Keta Salmon Fillets contains sodium, sugars, added sugars, protein.

What is in Keta Salmon Fillets?
Keta Salmon Fillets contains: Keta Salmon

How many sugar contains in one serving of Keta Salmon Fillets?
Keta Salmon Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Keta Salmon Fillets?
You can get 8% of your DV from one serving of Keta Salmon Fillets.

Conclusion:

Keta Salmon Fillets is a good source of sodium, sugars, added sugars, protein. Keta Salmon Fillets has one hundred forty calories (40 calories from fat), twenty three grams of protein, 0 g of carbohydrates and 4 g of fat. Be careful: it has a 40 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fish, herring, Atlantic, raw
Keta Salmon Fillets
Surimi

Comments:

Leave a Reply

Your email address will not be published.