How many calories in

Tilapia Fillets, Boneless & Skinless, Frozen

  • 0
  • 4
  • 68

110 calories

Tilapia Fillets, Boneless & Skinless, Frozen

Recommendation:
Combine Tilapia Fillets, Boneless & Skinless, Frozen 3oz (84g) cooked 2/3 fillet and the protein diet to lose weight quickly.

Best diets with Tilapia Fillets, Boneless

Calories from fat: 20 (3% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3oz (84g) cooked 2/3 fillet

Nutrition per serving DV
Protein (good) 22g 46%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.03g 1%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tilapia Fillets, Boneless

Ingredients

Tilapia.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Tilapia Fillets, Boneless & Skinless, Frozen?
We don't know anything bad about it. Tilapia Fillets, Boneless contains only good nutrients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 serving sizes a day.

Any good ingredients are in Tilapia Fillets, Boneless & Skinless, Frozen?
Tilapia Fillets, Boneless & Skinless, Frozen ingredients: sodium, sugars, added sugars, protein.

What is inside Tilapia Fillets, Boneless & Skinless, Frozen?
Ingredients list: tilapia.

What is 1 serving ?
One serving size of Tilapia Fillets, Boneless & Skinless, Frozen is 3oz (eighty four g) cooked two / three fillet.

How many sugar contains in one serving of Tilapia Fillets, Boneless & Skinless, Frozen?
Tilapia Fillets, Boneless & Skinless, Frozen doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets, Boneless & Skinless, Frozen?
You can get 6% of your DV from one serving of Tilapia Fillets, Boneless & Skinless, Frozen.

Conclusion:

Tilapia Fillets, Boneless & Skinless, Frozen is a good source of added sugars, sugars, sodium, protein. Product has 110 calories (twenty calories from fat), twenty two g of protein, 0 g of carbohydrates and two g of fat. Warning — Tilapia Fillets, Boneless & Skinless, Frozen has a 20 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fish,Tilapia
Fish, whitefish, mixed species, raw
Tilapia Fillets, Farm-Raised Boneless and Skinless

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