Fish, milkfish, cooked, dry heat
Calories from fat: 66 (10% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 420
- - Calories: 162
- - Calories from fat: 66 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
162 cal |
10% |
|
Calories from Fat
|
66 cal |
10% |
|
Total Fat
|
7.3g |
12% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.078g |
3% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
93IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.055g |
6% |
Top 10 diets with Fish, milkfish, dry
F. A. Q.
What is bad in Fish, milkfish, dry heat?
We don't know anything bad about it. Fish, milkfish, dry contains only good ingredients.
What’s this product?
Ingredients: milkfish.
Any good ingredients are in Fish, milkfish, dry heat?
Fish, milkfish, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
What is one serving ?
One serving of Fish, milkfish, dry heat is 3 oz.
Can I burn fat with Fish, milkfish, dry heat?
Yes, you can if you eat no more than nine serving sizes a day.
How many sugar contains in one serving of Fish, milkfish, cooked, dry heat?
Fish, milkfish, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, milkfish, cooked, dry heat?
You can get 10% of your DV from one serving of Fish, milkfish, cooked, dry heat.
Conclusion:
Fish, milkfish, dry heat is a good source of added sugars, sugars, saturated fat, protein, sodium.
Fish, milkfish, dry heat has one hundred sixty two calories (66 calories from fat), twenty two g of protein, zero carbohydrates and seven g of fat. Warning — product has a 66 calories from fat!
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