How many calories in

Fish, milkfish, cooked, dry heat

  • 0
  • 4
  • 56

162 calories

Fish, milkfish, cooked, dry heat

Recommendation:
Try three oz and a whey protein shake to burn fat quickly.

Best diets with Fish, milkfish, dry

Calories from fat: 66 (10% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 162
  • - Calories from fat: 66 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 162 cal 10%
Calories from Fat 66 cal 10%
Total Fat 7.3g 12%
Saturated Fat (good) 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.078g 3%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 93IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.055g 6%
Top 10 diets with Fish, milkfish, dry

Ingredients

Milkfish.

Ways to burn 162 calories:

  • 49 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, milkfish, dry heat?
We don't know anything bad about it. Fish, milkfish, dry contains only good ingredients.

What’s this product?
Ingredients: milkfish.

Any good ingredients are in Fish, milkfish, dry heat?
Fish, milkfish, dry heat contains saturated fat, sodium, sugars, added sugars, protein.

What is one serving ?
One serving of Fish, milkfish, dry heat is 3 oz.

Can I burn fat with Fish, milkfish, dry heat?
Yes, you can if you eat no more than nine serving sizes a day.

How many sugar contains in one serving of Fish, milkfish, cooked, dry heat?
Fish, milkfish, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, milkfish, cooked, dry heat?
You can get 10% of your DV from one serving of Fish, milkfish, cooked, dry heat.

Conclusion:

Fish, milkfish, dry heat is a good source of added sugars, sugars, saturated fat, protein, sodium. Fish, milkfish, dry heat has one hundred sixty two calories (66 calories from fat), twenty two g of protein, zero carbohydrates and seven g of fat. Warning — product has a 66 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fish, roe, mixed species, raw
All Natural Wild Alaska Flounder
Salmon Fillets,Wild Keta

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