How many calories in

Fish, roe, mixed species, raw

  • 0
  • 4
  • 39

122 calories

Fish, roe, mixed species, raw

Recommendation:
Try Fish, roe, mixed species and a protein shake to lose weight.

Best diets with Fish, roe, mixed

Calories from fat: 50 (8% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 122
  • - Calories from fat: 50 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 19g 40%
Calories 122 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 1.2g 7%
Total Carbohydrate 1g 0%
Sodium (good) 0.077g 3%
Cholesterol (bad) 0.318g 106%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 254IU 5%
Vitamin C (good) 0.014g 19%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Fish, roe, mixed

Ingredients

Roe.

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: roe.

What good ingredients are in Fish, roe, mixed species?
Fish, roe, mixed species ingredients: sodium, sugars, added sugars, protein, vitamin C.

What's bad in Fish, roe, mixed species?
We don't know anything bad about it.

What is one serving size?
Serving of Fish, roe, mixed species is three oz(s) - 85 g.

Can I burn fat with Fish, roe, mixed species?
Of course, you can if you eat no more than twelve servings a day.

How many sugar contains in one serving of Fish, roe, mixed species, raw?
Fish, roe, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, roe, mixed species, raw?
You can get 7% of your DV from one serving of Fish, roe, mixed species, raw.

Conclusion:

Fish, roe, mixed species is a good source of sodium, protein, added sugars, sugars, vitamin C. It has one hundred twenty two calories (50 calories from fat), nineteen grams of protein, 1 g of carbohydrates and 5 g of fat. Be careful: Fish, roe, mixed species has a 50 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Salmon Fillets,Wild Keta
Fish, milkfish, cooked, dry heat
Wild Pink Salmon

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