How many calories in

Crustaceans, spiny lobster, mixed species, cooked, moist heat

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122 calories

Crustaceans, spiny lobster, mixed species, cooked, moist heat

Recommendation:
Combine it and the whey protein shake to burn belly fat quickly.

Best diets with Crustaceans, spiny lobster

Calories from fat: 14 (2% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 122
  • - Calories from fat: 14 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 122 cal 7%
Calories from Fat 14 cal 2%
Total Fat 1.6g 3%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 3g 1%
Sodium 0.193g 8%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 17IU 0%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.054g 5%
Top 10 diets with Crustaceans, spiny lobster

Ingredients

Lobster.

Ways to burn 122 calories:

  • 36 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Crustaceans, spiny lobster, mixed species, moist heat?
Crustaceans, spiny lobster, mixed species, moist heat ingredients: saturated fat, sugars, added sugars, protein.

What is in Crustaceans, spiny lobster, mixed species, moist heat?
Crustaceans, spiny lobster, mixed species, moist heat contains: lobster.

What's bad in Crustaceans, spiny lobster, mixed species, moist heat?
We don't know anything bad about it.

What is one serving ?
One serving size of Crustaceans, spiny lobster, mixed species, moist heat is three oz.

Can I lose weight with Crustaceans, spiny lobster, mixed species, moist heat?
Yes, it's possible if you consume no more than twelve serving sizes per day.

How many sugar contains in one serving of Crustaceans, spiny lobster, mixed species, cooked, moist heat?
Crustaceans, spiny lobster, mixed species, cooked, moist heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crustaceans, spiny lobster, mixed species, cooked, moist heat?
You can get 7% of your DV from one serving of Crustaceans, spiny lobster, mixed species, cooked, moist heat.

Conclusion:

Crustaceans, spiny lobster, mixed species, moist heat is a good source of protein, added sugars, saturated fat, sugars. Crustaceans, spiny lobster, mixed species, moist heat has 122 calories (fourteen calories from fat), twenty two grams of protein, three grams of carbohydrates and 1 grams of fat. Warning: Crustaceans, spiny lobster, mixed species, moist heat has a 14 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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