Fish, croaker, Atlantic, raw
Calories from fat: 24 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 338
- - Calories: 88
- - Calories from fat: 24 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
88 cal |
5% |
|
Calories from Fat
|
24 cal |
4% |
|
Total Fat
|
2.7g |
4% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.052g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
35IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Fish, croaker, Atlantic
Ingredients
Croaker fish.
F. A. Q.
Any good ingredients are in Fish, croaker, Atlantic?
Fish, croaker, Atlantic contains sodium, sugars, added sugars, protein.
What is inside this product?
Ingredients: croaker fish.
What is one serving size?
One serving size of Fish, croaker, Atlantic is three oz(s) - 85 g.
Can I burn fat with Fish, croaker, Atlantic?
Of course, you can if you consume no more than seventeen servings a day.
What is bad in Fish, croaker, Atlantic?
We don't know anything bad about it.
How many sugar contains in one serving of Fish, croaker, Atlantic, raw?
Fish, croaker, Atlantic, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, croaker, Atlantic, raw?
You can get 5% of your DV from one serving of Fish, croaker, Atlantic, raw.
Conclusion:
Fish, croaker, Atlantic is a good source of protein, sodium, sugars, added sugars.
Product has 88 calories (24 calories from fat), 15 grams of protein, NO carbohydrates and 2 grams of fat. Warning: it has a 24 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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