Tilapia Fillets
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 296
- - Calories: 98
- - Calories from fat: 9 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
98 cal |
6% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tilapia Fillets
Ingredients
Tilapia, carbon monoxide (to retain natural color).
F. A. Q.
Can I burn fat with Tilapia Fillets?
Yes, it's possible if you consume no more than fifteen serving sizes.
What’s Tilapia Fillets?
Ingredients: tilapia, carbon monoxide (to retain natural color).
What is one serving of Tilapia Fillets?
One serving of Tilapia Fillets is 4 oz (one hundred thirteen g).
What is bad in Tilapia Fillets?
Nothing. Tilapia Fillets contains only good nutrients.
What good ingredients are in Tilapia Fillets?
Tilapia Fillets contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.
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