Fish, wolffish, Atlantic, raw
Calories from fat: 18 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 296
- - Calories: 82
- - Calories from fat: 18 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
82 cal |
5% |
|
Calories from Fat
|
18 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.072g |
3% |
|
Cholesterol
|
0.039g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
319IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Fish, wolffish, Atlantic
F. A. Q.
What is one serving ?
Serving of Fish, wolffish, Atlantic is three oz(s) - eighty five g.
Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes.
What is inside Fish, wolffish, Atlantic?
Fish, wolffish, Atlantic contains: wolffish.
What is bad in Fish, wolffish, Atlantic?
We don't know anything bad about it.
What good ingredients are in Fish, wolffish, Atlantic?
Fish, wolffish, Atlantic contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, wolffish, Atlantic, raw?
Fish, wolffish, Atlantic, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, wolffish, Atlantic, raw?
You can get 5% of your DV from one serving of Fish, wolffish, Atlantic, raw.
Conclusion:
Fish, wolffish, Atlantic is a good source of protein, saturated fat, sugars, sodium, added sugars.
Fish, wolffish, Atlantic has eighty two calories (eighteen calories from fat), 15 g of protein, zero carbohydrates and 2 g of fat. Be careful: it has a 18 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Wild Caught Cod
♦ Tilapia Fillets
♦ Pacific Whiting Fillets
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