How many calories in

Wild Caught Cod

  • 0
  • 4
  • 53

140 calories

Wild Caught Cod

Recommendation:
Combine Wild Caught Cod with the protein diet shake to burn belly fat quickly.

Best diets with Wild Caught Cod

Calories from fat: 10 (2% DV)

Protein: 30g (62% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 30g

Nutrition Facts

One Serving size: 1 piece(172 grams)

Nutrition per serving DV
Protein (good) 30g 62%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.09g 4%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Wild Caught Cod

Ingredients

Atlantic cod.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Wild Caught Cod?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings.

What is in this product?
Wild Caught Cod contains: atlantic cod.

What is one serving ?
Serving of Wild Caught Cod is 1 piece(172 grams).

Any good ingredients are in Wild Caught Cod?
Wild Caught Cod ingredients: saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Wild Caught Cod?
Wild Caught Cod doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild Caught Cod?
You can get 8% of your DV from one serving of Wild Caught Cod.

Conclusion:

Wild Caught Cod is a good source of sodium, sugars, saturated fat, added sugars, protein. Product has 140 calories (10 calories from fat), thirty g of protein, 0 g of carbs and 1 grams of fat. Be careful: Wild Caught Cod has a ten calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pacific Whiting Fillets
Fish, wolffish, Atlantic, raw
Fish, salmon, king, chinook, kippered, canned (Alaska Native)

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