Pacific Whiting Fillets
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 485
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pacific Whiting Fillets
Ingredients
Whiting Fillets.
F. A. Q.
What is inside this product?
Ingredients list: Whiting Fillets.
What is one serving size of Pacific Whiting Fillets?
One serving size of Pacific Whiting Fillets is 4 oz(s) - 114 g.
Any good ingredients are in Pacific Whiting Fillets?
Pacific Whiting Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is bad in Pacific Whiting Fillets?
We don't know anything bad about it. Pacific Whiting Fillets contains only good ingredients such as: sugars, sodium, added sugars, protein, saturated fat.
Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Pacific Whiting Fillets?
Pacific Whiting Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pacific Whiting Fillets?
You can get 6% of your DV from one serving of Pacific Whiting Fillets.
Conclusion:
Pacific Whiting Fillets is a good source of saturated fat, sodium, added sugars, sugars, protein.
Pacific Whiting Fillets has 100 calories (ten calories from fat), thirteen grams of protein, NO carbohydrates and one g of fat. Warning — product has a 10 calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Fish, salmon, king, chinook, kippered, canned (Alaska Native)
♦ Wild Caught Cod
♦ Fish, sheepshead, raw
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