Fish, cod, Pacific, untreated, cooked
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 377
- - Calories: 71
- - Calories from fat: 2 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
71 cal |
4% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.114g |
5% |
|
Cholesterol
|
0.052g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Fish, cod, Pacific
F. A. Q.
What is inside this product?
Ingredients: cod.
What is 1 serving of Fish, cod, Pacific, untreated?
Serving size of Fish, cod, Pacific, untreated is three oz.
Any good ingredients are in Fish, cod, Pacific, untreated?
Fish, cod, Pacific, untreated ingredients: saturated fat, sodium, sugars, added sugars, protein.
Can I lose weight with Fish, cod, Pacific, untreated?
Yes, you can if you consume no more than 16 serving sizes per day.
What is bad in Fish, cod, Pacific, untreated?
We don't know anything bad about it.
How many sugar contains in one serving of Fish, cod, Pacific, untreated, cooked?
Fish, cod, Pacific, untreated, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cod, Pacific, untreated, cooked?
You can get 4% of your DV from one serving of Fish, cod, Pacific, untreated, cooked.
Conclusion:
Fish, cod, Pacific, untreated is a good source of saturated fat, protein, sugars, sodium, added sugars.
It has 71 calories (2 calories from fat), seventeen g of protein, g of carbs and zero fat. Be careful: Fish, cod, Pacific, untreated has a 2 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Fish, sea bass, mixed species, raw
♦ Fish, carp, cooked, dry heat
♦ Fish, lingcod, cooked, dry heat
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