How many calories in

Fish, sea bass, mixed species, raw

  • 0
  • 4.5
  • 36

82 calories

Fish, sea bass, mixed species, raw

Recommendation:
Combine it with the protein shake to burn fat.

Best diets with Fish, sea bass

Calories from fat: 15 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 82
  • - Calories from fat: 15 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 82 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.7g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 131IU 3%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.009g 1%
Top 10 diets with Fish, sea bass

Ingredients

Sea bass.

Ways to burn 82 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish, sea bass, mixed species?
Nothing.

What is 1 serving size?
One serving size of Fish, sea bass, mixed species is 3 oz(s) - eighty five g.

What is inside Fish, sea bass, mixed species?
Ingredients: sea bass.

Can I burn fat with Fish, sea bass, mixed species?
Yes, it's possible if you eat no more than 18 servings a day.

What good ingredients are in Fish, sea bass, mixed species?
Fish, sea bass, mixed species ingredients: saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Fish, sea bass, mixed species, raw?
Fish, sea bass, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, sea bass, mixed species, raw?
You can get 5% of your DV from one serving of Fish, sea bass, mixed species, raw.

Conclusion:

Fish, sea bass, mixed species is a good source of sugars, sodium, protein, added sugars, saturated fat. It has eighty two calories (fifteen calories from fat), sixteen grams of protein, zero carbs and one grams of fat. Be careful: it has a 15 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Fish, cod, Pacific, untreated, cooked
Fish, salmon, pink, canned, total can contents

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