How many calories in

Wild-Caught Cod Fillets

  • 0
  • 4.5
  • 28

90 calories

Wild-Caught Cod Fillets

Recommendation:
Combine Wild-Caught Cod Fillets four oz raw (113g/about two /3 fillet) and the protein shake to lose weight.

Best diets with Wild-Caught Cod Fillets

Calories from fat: 5 (1% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 90
  • - Calories from fat: 5 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 4 oz raw (113g/about 2/3 fillet)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 90 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.08g 3%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Wild-Caught Cod Fillets

Ingredients

Cod.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Wild-Caught Cod Fillets?
Ingredients list: cod.

What is bad in Wild-Caught Cod Fillets?
We don't know anything bad about it.

Can I lose weight with Wild-Caught Cod Fillets?
Yes, you can if you consume no more than sixteen servings.

What good ingredients are in Wild-Caught Cod Fillets?
Wild-Caught Cod Fillets contains saturated fat, sodium, sugars, added sugars, protein.

What is one serving size?
One serving size of Wild-Caught Cod Fillets is 4 oz raw (one hundred thirteen g/about 2/ three fillet).

How many sugar contains in one serving of Wild-Caught Cod Fillets?
Wild-Caught Cod Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild-Caught Cod Fillets?
You can get 5% of your DV from one serving of Wild-Caught Cod Fillets.

Conclusion:

Wild-Caught Cod Fillets is a good source of saturated fat, added sugars, sodium, protein, sugars. Product has ninety calories (five calories from fat), twenty g of protein, 0 g of carbohydrates and NO fat. Warning — Wild-Caught Cod Fillets has a five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Flounder Fillets
Cod Fillets
Fish, snapper, mixed species, cooked, dry heat

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