How many calories in

Chrysanthemum leaves, raw

  • 0
  • 5
  • 59

12 calories

Chrysanthemum leaves, raw

Recommendation:
Try one cup, chopped with a whey protein shake to burn fat faster.

Best diets with Chrysanthemum leaves

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 12
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 2g 4%
Calories 12 cal 1%
Calories from Fat 3 cal 0%
Total Fat 0.3g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 954IU 19%
Vitamin C 0.001g 1%
Iron 0.001g 6%
Calcium 0.06g 6%
Top 10 diets with Chrysanthemum leaves

Ingredients

Chrysanthemum leaves.

Ways to burn 12 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Chrysanthemum leaves contains: chrysanthemum leaves.

What good ingredients are in Chrysanthemum leaves?
Chrysanthemum leaves ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is bad in Chrysanthemum leaves?
Nothing. Chrysanthemum leaves contains only good nutrients.

What is one serving size?
Serving of Chrysanthemum leaves is one cup, chopped.

Can I lose weight with this product?
Of course, you can if you consume no more than nineteen serving sizes per day.

How many sugar contains in one serving of Chrysanthemum leaves, raw?
Chrysanthemum leaves, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chrysanthemum leaves, raw?
You can get 1% of your DV from one serving of Chrysanthemum leaves, raw.

Conclusion:

Chrysanthemum leaves is a good source of sodium, saturated fat, sugars, added sugars, vitamin A, cholesterol. Product has twelve calories (3 calories from fat), two grams of protein, 2 grams of carbs and zero fat. Warning — product has a 3 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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Pearl Onions, White
Turnips, cooked, boiled, drained, without salt

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