How many calories in

Fish, rockfish, Pacific, mixed species, raw

  • 0
  • 4.5
  • 70

77 calories

Fish, rockfish, Pacific, mixed species, raw

Recommendation:
We recommend to try Fish, rockfish, Pacific, mixed species and the protein shake to burn belly fat faster.

Best diets with Fish, rockfish, Pacific

Calories from fat: 10 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 77
  • - Calories from fat: 10 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 77 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 0g 0%
Sodium (good) 0.063g 3%
Cholesterol 0.043g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 13IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.012g 1%
Top 10 diets with Fish, rockfish, Pacific

Ingredients

Rockfish.

Ways to burn 77 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fish, rockfish, Pacific, mixed species?
Serving size of Fish, rockfish, Pacific, mixed species is three oz(s) - eighty five g.

What is in Fish, rockfish, Pacific, mixed species?
Fish, rockfish, Pacific, mixed species contains: rockfish.

Can I burn fat with Fish, rockfish, Pacific, mixed species?
Yes, you can if you eat no more than nineteen serving sizes per day.

What is bad in Fish, rockfish, Pacific, mixed species?
We don't know anything bad about it. Fish, rockfish, Pacific contains only good nutrients such as: added sugars, saturated fat, sugars, sodium, protein.

What good ingredients are in Fish, rockfish, Pacific, mixed species?
Fish, rockfish, Pacific, mixed species contains saturated fat, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Fish, rockfish, Pacific, mixed species, raw?
Fish, rockfish, Pacific, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, rockfish, Pacific, mixed species, raw?
You can get 5% of your DV from one serving of Fish, rockfish, Pacific, mixed species, raw.

Conclusion:

Fish, rockfish, Pacific, mixed species is a good source of sugars, saturated fat, added sugars, protein, sodium. Product has 77 calories (ten calories from fat), 16 g of protein, zero carbohydrates and one grams of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Tilapia Fillets
Fish, snapper, mixed species, cooked, dry heat
Tuna, Yellowfin, Raw

Comments:

Leave a Reply

Your email address will not be published.